Being The Change
NEW WORLD WELLNESS
'And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.' -Anais Nin
UPCOMING EVENTS & WORKSHOPS
- Multiple DatesVirtual Yoga Teacher Training Meet & GreetJan 07, 2024, 3:00 PM – 5:00 PMVirtual Yoga Teacher Training Meet & Greet
- St. CloudJan 19, 2024, 6:00 PMSt. Cloud, 1124 10th St, St Cloud, FL 34769, USA
Virtual Online Class Scedule
Dec 11 - Dec 17
New World Wellness is a safe space...a held space...a refuge...a shining light in this sometimes dark, stormy and chaotic world that's highest purpose is to guide you back to your True Self, which is more than the name, the body, the thoughts, the feelings or life story. We are here to help you remember your True Nature...that which is whole, balanced, worthy and enough in all of your perfect imperfections.
Thus, with open arms, hearts and minds we welcome you!
At New World Wellness we offer Holistic Counseling. This approach assists clients to heal by taking into account their entire state of being including their individual life experience as it relates to their assessment and treatment. This differs from more traditional counseling methods that focus only on the psychological aspects of issues and behaviors. Holistic counseling takes into account both the physical and spiritual aspects as well as psychological/mental ones. We honor each individual as a unique expression whilst also honoring them as a part of the whole...every piece of the puzzle of life is important to us.
Have you ever noticed how difficult it is to change a behavior or habitual pattern through willpower alone? Whether you are seeking a more peaceful life, need help letting go of sadness or stress, are wanting to better your grades at school, or are looking for assistance in physical or emotional healing Hypnotherapy offers an effective way to work with our behaviors that are deeply rooted in our subconscious mind. Quite simply…hypnosis anchors into the subconscious a new and more positive belief system that will then assist in changing our behaviors naturally and without willpower alone.
In addition to the Wellness Specialties already featured, New World Wellness also offers the following Services:
Higher Perspective Life Coaching
Begin Within Mindfulness Sessions
Private Yoga Instruction:
Hatha Yoga for Special Conditions
(Physical, Mental or Emotional)
Shakti Bliss Yoga Nidra
*Private Yoga Classes may also be offered to couples, families or small groups
Due to Covid-19 we are currently providing donation based online classes. Please see classes page for links. Currently we are offering various Hatha Yoga classes designed for the beginner to the intermediate practitioner that enjoys a foundational practice, Yin Yoga for all levels, Mindfulness Yoga for all levels, Vinyasa Yoga for bold beginners or intermediate to advanced practitioners, and a Meditation class designed for all practitioners from new to the more seasoned.
At New World Wellness we love to create and present specialty classes, events and workshops for our community within many different areas of holistic wellness and personal growth. We also enjoy hosting and supporting other experienced wellness professionals, teachers and facilitators in sharing their special offerings within our community!
Listed below are examples of some of our Special Offerings:
Live Music Yoga Classes
Crystal Bowl Sound Bath Healing
Chakra Balancing Yoga Classes
Yoga for Grief & Loss
Group Hypnosis Sessions
Healthy Living Classes
YOGA TEACHER TRAINING
New World Wellness is a 200-Hour Registered Yoga School (RYS 200) with Yoga Alliance and offers an amazing and comprehensive Integral Inspired Hatha Yoga 200-Hr Teacher Training Program for those students that are interested in embarking on the inner journey to deepen their own practice and understanding of yoga or for those students that are interested in becoming 200-Hr Registered Yoga Teachers (RYT 200) to Teach Peace and share these incredible teachings with the world. Additional Yoga Trainings offered:
Yin Yoga Teacher Training
Shakti Bliss Yoga Nidra Training
Energy Anatomy Yoga Training
*CEUs for YA Registered Yoga Teachers
We offer Wellness Classes, Events, Workshops & Retreats at business site locations, in the community or in the home as one day special events, as regular daily, weekly or monthly offerings. Services are based on wellness interests and offered in the areas of: Mindfulness-based services, Yoga Classes, Restore & Renew Classes or Workshops, Breath-work Sessions, or other Mind/Body Health& Wellness areas.
New to yoga? We've got answers for you. These common questions for yoga beginners should get you on your way to understanding the Yoga basics to feel more confident and comfortable as you begin to develop your yoga and mindfulness practices. Here you will find our list of frequently asked questions for any new practitioner to know. Including details about the registration process, pricing, recommended classes, & what to wear and bring.
Each month we highlight and share a Wellness Practice or Teaching that may be utilized to establish a more balanced state of being assisting us to regain and re-establish wellness within the mind/body/spirit complex.
To receive maximum benefit from the practice or teaching it is highly recommended to apply the teaching or engage in the practice regularly whilst letting go of any expectations, or attachments about the outcome of the practice or teaching. This in and of itself is a powerful lesson and is given to us by the yoga sage, Patanjali, in the Yoga Sutras, where the importance of practice (abhyasa) and detachment (vairagya) are referred to as the "two wings of the bird of freedom" that when applied support our efforts in creating health in the mind/body/spirit complex assisting us to progress and soar to higher levels of consciousness.
WHAT PEOPLE SAY
Personally, my life has been enriched by counseling sessions with Nicole, and a hypnosis session with Craig. I was making changes in my life at the time and wouldn’t have evolved and succeeded without this help. My well-being is recharged and sustained by their meditation and various yoga classes. Their calm and insightful instruction helps me get the most out of the class and helps me be proficient in the practice, and I am rewarded with a peace and new understanding.
Nicole and Craig are amazing teachers who desire to share their knowledge and experience with students. They live what they teach and endeavor to make us and the world the best we can be. They are awesome! You can't help but be transformed.
—Nora Eliana Fernandez
Nicole and Craig taught us that yoga is a journey with no start or finish. The yoga was always within us. Our light just needed to be brought to recognition. Together we shine brighter and reflect what needs to be shown. Nicole & Craig teach body/mind & spirit techniques of yoga so that training is complete and it actually becomes a tool to use during life's lessons to support the whole person.
Owner of Frilly Bee Soap Company