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A Life Between Lives® (LBL) session enables you to access your own spiritual wisdom to find a deeper understanding of who you are as an immortal identity, bringing healing and expanded consciousness to your current life

An LBL experience and / or knowledge of LBL Wisdom has the potential to bring:

  • A renewed sense of purpose and peace, helping you make sense of your place on this difficult planet

  • A more complete perception of who you really are – the sum total of all your past lives

  • Insight into what you are learning now, so that you can make sense of your current life experiences

  • A sense of the eternity of your consciousness, and an end to the fear of physical death

  • A new understanding of the collaboration of your soul with other souls and your personal guides and teachers

  • Healing and expanded consciousness.


What is Life Between Lives Hypnotherapy?

‘Life Between Lives’- refers to the experience of being between incarnations (the inter-life), where you exist as a pure energy being. It also is the name of a process pioneered by Dr Michael Newton. Life Between Lives (LBL) is a deep hypnotic guided process that allows you to remember your experience of the afterlife and reconnect you with your true self and your guiding beings.Let’s break that down in more detail…


A deep hypnotic process – An LBL session involves the achievement of complete physical relaxation to reach a state of expanded consciousness where hidden spiritual memories can be accessed. This deep hypnotic state is guided by the hypnotic suggestions given by the LBL Facilitator, but the state itself is also equally created by the client’s own ability to let go and relax. In an LBL state, awareness is altered so the subconscious and the highest level of the mind the superconscious can be accessed to bring forth deep personal wisdom.


Your guiding beings – Michael Newton’s research enabled him to assemble a model of the spiritual realm. He documented consistent reports from thousands of clients from all walks of life of the existence and incredible support offered by countless Higher Beings in the inter-life. These energetic beings act in the roles of personal guides and teachers, ready to guide each one of us through and between each life. LBL can offer people a more direct experience of connecting with these spiritual guides to receive messages of wisdom and insights to apply to their current lives.


Immortal Identity – Each of us is so much more than the physical aspect we can see. We are a combination of the energies, experiences and learnings of countless previous lives; each life a set of contrasting experiences that embody the variety of lessons our inner, eternal self seeks to learn in its quest for development. That core, eternal self, is always searching for growth and new levels of understanding. LBL sessions can improve the connection we have with our own expanded consciousness and true immortal self.

LBL Facts

LBL wisdom has touched hundreds of thousands of people’s lives around the world

Not only have Michaels books about LBL sold over a million copies, over 55,000 LBL sessions have been recorded by Dr Michael Newton and the Michael Newton Institute, with amazing similarities

The truth of the messages that come through LBL (we call LBL wisdom), is universal. Therefore, the lessons can be applied to many people and their life situations, no matter what their religious affiliations. This is wonderful because although having an LBL session with an LBL Facilitator can be amazing, all people don’t have to experience an LBL session for themselves to benefit or access LBL knowledge

Millions of people have been touched by the LBL work through reading and learning about others cases studies, as presented in books

Click Button to Schedule a Free 20 Min Consultation Call


The insight from a past life regression session allows for a new perspective, which has the potential to heal and release old patterns held in this life that are difficult to change because of the association with a past incarnation.  A past life regression session can bring relief from conditions such as phobias as well as deep-seated unhealthy conditioning and belief systems. A Past Life Regression session can help you to uncover the most fascinating parts of your human experience.

Past Life Regression Benefits

  • Work with Past Issues Still Affecting Choices in This Life

  • Release Unresolved issues Affecting Your Health

  • Gain higher perspective on Mental Confusion & Suffering

  • Clear & Release Emotional Abuse from past

  • Find Out Life lessons you incarnated to learn


It is recommended to  do a full Private Past Life Regression before booking LBL session to become more familiar with the process of receiving information during a session. This is a great way to develop report with Craig as facilitator & getting some practice navigating the interview process while maintaining a theta trance state. You can book your session here on the website under Book Online menu or schedule free 20min consultation call by clicking the button above.


Craig Costello BS, IACT, ERYT, MNI


Craig Costello, BS, IACT, ERYT owner and cofounder of New World Wellness, a holistic wellness center located near The University of Florida in Gainesville, Florida is a Certified Hypnotherapist, Registered Yoga Teacher, and Mindfulness Instructor that has been serving clients within the wellness field for over 20 years.

As a Hypnotherapist, Craig offers clients a professional, warmhearted hypnotherapy approach, which utilizes supportive reinforcement to assist clients in uncovering deep personal insights and understanding. Craig develops a strong rapport with his clients and facilitates clients in developing increased self-empowerment, which allows them to experience their true capacity for healing and personal growth using the strength of their own subconscious mind.


Craig is a Certified IACT Hypnotherapist, certified MNI Life between Lives® facilitator, ERYT through Yoga Alliance®, holds a BS degree in Education, has completed Reiki I and Reiki II certification, and is trained in various styles of meditation.


Craig's extensive training in Hypnotherapy includes clinical hypnotherapy, regression hypnotherapy, past life regression hypnotherapy, and life between lives® hypnotherapy. Craig is an Experienced Registered Yoga Teacher through Yoga Alliance that has instructed various styles of yoga classes, facilitated a wide range of wellness workshops, and is Lead Trainer of New World Wellness's Yoga Teacher Training Program that has graduated over 100 Yoga Teachers. Craig also offers Yoga and Mindfulness programming for corporations and private yoga studios across the state of Florida.


Craig became interested in near death experiences (NDE’s) as a young child and has conducted extensive research and study of NDE's and the phenomena that occur after death. Through many years of self-practice, study, and research into various spiritual traditions, meditation, yoga, and hypnosis Craig has continued to be guided on his path to serve others on their healing/spiritual journeys through the process of facilitating past life regression sessions and life between lives sessions.


These modalities mainly consist of helping to encourage the client’s own healing and awakening by realizing themselves as the powerful and beautiful beings that they already are--by remembering their true self through love, universal wisdom and light whilst also guiding clients to connect with their own spiritual guides for the purpose of deeper guidance and healing.


Craig's years of extensive study, research, practice and service has resulted in the realization that the healing benefits of Michael Newton's research and method of Life between lives® Hypnotherapy is the most effective modality for clients to truly connect to their higher self. Craig is extremely passionate about the work of facilitating Life between lives® hypnosis and is available to be your guide in experiencing the deep Healing and multitude of benefits that can be gained from this modality.


Craig offers both in-person & virtual sessions.

for more details and to schedule your complimentary LBL consultation (20 minutes) by phone or zoom.

  • What is yoga?
    The word yoga, from the Sanskrit word yuj, means to yoke or bind, and is often referred to as "union". We can talk about yoga interns of the practices and as methods of discipline or in terms of a state of being...a state of yoga/union.
  • What styles of yoga do we offer at New World Wellness?
    There are many different styles of Asana Practice (the physical postures of yoga) that evolved from under the branch of Hatha Yoga (The word hatha means willful or forceful and Hatha is also translated as ha meaning "sun" and tha meaning "moon") that includes Asana, Pranayama (breathing techniques) & Meditation. At New World Wellness we place a strong emphasis on including Pranayama and Meditation in our classes as well as weaving in the deeper yogic teachings. Click here for specific summaries of our current class offerings.
  • How is yoga different from Pilates or stretching?
    Unlike stretching or fitness, yoga is more than just physical postures. Patanjali's eight-fold path illustrates how the physical practice is just one aspect of yoga that was developed to assist the body to sit for longer times in meditation. Even as a physical practice yoga is unique because we connect the movement of the body and the fluctuations of the mind with our breath. Connecting the mind, body, and breath helps us to cultivate an inward focus, which allows us to develop non judgment and non attachment. Yoga is just as much a practice to create a healthy mind as it is to create a healthy body.
  • Is yoga a religion?
    Yoga is not a religion. It is a philosophy that began in India an estimated 5,000 years ago. It is a system of wellness. Yoga sometimes interweaves other philosophies, but it is not necessary to study those paths in order to practice or study yoga. It is also not necessary to surrender your own religious beliefs to practice yoga. All Spiritual beliefs systems can be honored through the practice.
  • What does Om mean?
    Om is Mantra or vibration, that is sometimes chanted at the beginning and or end end of yoga sessions. It is referred to as the sound of the universe. The ancient yogis knew what scientists today have finally discovered—that the entire universe is moving. Nothing is ever truly solid or still. Everything that exists is in motion, creating a rhythmic vibration and the ancient yogis acknowledged this with the sacred sound of Om. Om vibrates through the universe (one verse) and can even be heard now on recordings from space (check this out on NASA website). We may not always notice this sound in our daily lives, but we can hear it in the rustling of the leaves, the waves of the ocean, in the sound of the wind, and even the vibration of our refrigerator!
  • Don't I need to be flexible to do yoga?
    EVERYONE can practice yoga & flexibility is not necessary! Many people think that they need to be flexible to practice yoga, but we practice yoga to become more flexible in mind and body! Students gain agility balanced by strength, coordination, and enhanced cardiovascular health, as well as a sense of physical confidence and overall well-being.
  • What do I need to bring to class?
    Yourself! You also want to bring water with a lid, wear comfortable loose fitting clothes, and if you have your own mat and yoga props bring them, but if not we provide them. We don't charge a fee for mat rentals, but we do request all studio mats are cleaned with our disinfectant wipes after each use.
  • Should I eat before yoga class?
    During classes we practice twists, we practice forward bends and Backbends. If you have not fully digested your last meal, it will probably be uncomfortable and make itself known to you. You may want to try a light snack such as protein bar, a few nuts, or juice about 30 minutes to an hour before class, but avoid any heavy meals 2-3 hours prior.
  • What classes are best for beginners?
    We recommend beginner practitioners start with Gentle Yoga Wellness, Weekend Rejuvenate or Yin Yoga. Yoga Nidra and Meditation classes are also great for everyone. Once you have practiced for awhile you may also enjoy Vinyasa Yoga, which is a more physically demanding practice.We recommend beginner practitioners start with Gentle Yoga Wellness
  • How much are classes?
    Our weekly group classes are being offered now at Happy Place Yoga & Music, which is the location of our former studio. Your Wellness Investment for classes at this beautiful space are: $10 cash only drop-in, $12 credit card pay drop-in, or 10 classes for $90 subject to change to other specials. Specialty classes and workshops rates vary.
  • What time do I arrive?
    The outside doors are locked when class starts. Please arrive 5-10 minutes early to settle in and be ready for class. With the traffic you may plan for 15 minutes early!
  • Do I need to preregister for classes?
    Not necessary at this time, but check with us as soon as there will be the ability to do so from Happy Place Yoga & Music's website. Thus, this will guarantee your space!
  • Do you offer private classes or classes in the home?
    We do offer private yoga or meditation classes as well as couples classes or family classes. Please click here for more info on private sessions. We also offer off-site services in the home when deemed an appropriate fit. Please click here to learn about criteria to determine your wellness investment.
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