
Available Online
Mindfulness Yoga W/Craig Costello
Yoga Poses, Breath Work, Meditation...And Reflection
- 1 hr1 hour
- 10 US dollars$10
- Online Session
Service Description
A more traditional yoga class. A wonderful mindfulness yoga practice that includes: Yoga Poses Breath Work Meditation ...And Reflection An invitation to go within and experience one's yoga practice at a deeper level. Heavily focused on remaining in the present moment as a means to Connect with inner peace. Bringing ancient meditation techniques together with a sequenced yoga asana (posture) practice. as a result practitioner connects with wellness in mind body spirit.
Upcoming Sessions
Contact Details
+ 4078478792
newworldwellness@hotmail.com
220 NW 7th Ave, Gainesville, FL 32601, USA