A DUET OF HARMONIES WEAVED TOGETHER IN A LIVE VIBRATIONAL EXPERIENCE COMPRISED OF MANTRA & MUSIC WITH HARMONIUM, CRYSTAL SINGING BOWLS, GUITAR, ANGELIC VOCAL ELEMENTS & RESTORATIVE YOGA POSTURES
MELODY IS THE REMEDY!
A live music restorative yoga journey
LIVE MUSIC YOGA CLASS
A living tonic of tone and posture
Where each sound key stirs both the chakras and the body. Becoming open as a vessel in yoga postures allows us to receive the medicine of vibration.
Enter a sanctuary of breath, stillness, and sound. Rest, Restore, Heal, and integrate in this gentle apothecary of Wisdom Teachings, Breathwork & Healing Vibrations…
...A tonic for the modern soul
Follow the Dragonfly
The dragon was powerful once—mighty, whole, untamed. But Coyote, the trickster, whispered illusions, weaving a world of shadows and reflections. The dragon forgot itself, shrinking and shifting—becoming the dragonfly, flitting on the water's surface, lost in the shimmer of a world that was never real. But the dragonfly CAN wake up...and WE CAN WAKE UP too! Follow the dragonfly. Let it lead you beyond the illusion, past the ripples of the mind, down into the quiet depths where your true self waits. This is a call back to your center, a remembering. Join us for a gentle, live music restorative yoga sound healing experience, where body and breath settle into stillness, and sound carries you deeper.
DragonFly Medicine is:
A soul-stirring musical duo that weaves together sound healing, mantra, and deeply resonant harmonies to create a transcendent listening experience. Founded by Craig Costello & Anna Surento, the band blends sacred music traditions with modern elements, offering a space for relaxation, meditation, and inner transformation.
Source has guided this live music experience, which includes beautiful solo and duet singing performances of lyrical music and Sanskrit mantras, acoustic and electric guitar playing, harmonium elements, and the resonance of crystal bowls woven through the experience to guide you into the space beyond illusion. The place where you are whole and where you have always been whole...home to your True self.
Wake Up Dragonfly
NOTICE TO THE PUBLICK
WHAT IS DRAGONFLY MEDICINE? Craig explains
No prior yoga experience is needed
We’ll hold various restorative yoga postures with comfort, allowing breath and awareness to weave their quiet medicine. A touch of breathwork will be added to help soften the veil. The entire experience may also be taken from a comfortable lying down position (Savasana/Corpse Pose) as an option for anyone who prefers to pass on the restorative yoga practice. Just bring yourself, your yoga mat, and whatever you need to feel comfortable! Bolsters, blankets, and props are welcome but not required. The dragonfly woke up! We can too!
MEET THE BAND
CRAIG COSTELLO Yoga Teacher/Musician
ANNA SURENTO Ethereal Vocalist /Musician
Craig Costello BS ERYT IACT MNI is a seasoned holistic practitioner, musician, and yoga teacher with over 20 years of experience. Before forming Dragonfly Medicine, he performed for six years with the kirtan band Bolo. Craig’s musical expertise includes guitar, harmonium, crystal bowls, and vocals, all of which he uses to create immersive soundscapes for healing and meditation.
Anna Surento is a gifted singer, guitarist, percussionist, and crystal bowl player with extensive experience in holistic practices. Her ethereal voice and rhythmic sensibility complement the mantras' unique, melodic content,
Anna Surento
Craig Costello
DRAGONFLY MEDICINE
A soul-stirring musical duo that weaves together sound healing, mantra, and deeply resonant harmonies to create a transcendent listening experience. Founded by Craig Costello & Anna Surento, the band blends sacred music traditions with modern elements, offering a space for relaxation, meditation, and inner transformation.
ONE DOSE OF DRAGONFLY MEDICINE: 55$
2-HOUR ClASS Takes hold in gentle measure, like the sun doth rise.
OPEN TO ALL BODIES AT ANY LEVEL, NO EXPERIENCE REQUIRED
NOW DISPENSING DRAGONFLY MEDICINE
PARTAKE IN THE EXLIXIR DATES & TIMES
HOW TO BE A DRAGONFLY HERO
BRING YOUR PROPS
Bringing Props is not required but highly recommended. You can become a DragonFly Hero and deepen your relaxation experience by bringing these recommended props. Remember, a spoonful of sugar helps the medicine go down
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BLOCKS
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BOLSTER
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BLANKETS
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PILLOWS
