🧘 Monday Unwind & Recharge: Evening Gentle Yoga Mondays
Mon, Jul 13
|Sweetwater Branch Inn Lodging & Events
A 4-week series featuring 45 minute gentle yoga practice followed by 30 minute deep rest yoga nidra to support stress relief, nervous system regulation, and a more grounded start to your week.
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Time & Location
Jul 13, 2026, 7:00 PM – 8:15 PM
Sweetwater Branch Inn Lodging & Events, 625 E University Ave, Gainesville, FL 32601, USA
About the Event
Take a deep breath... your July reset starts here. 🌿✨
The Iris House at Sweetwater Branch Inn is partnering with New World Wellness to bring a new series of yoga, mindfulness, and wellness experiences to the Gainesville community. Led by Nicole Georgi Costello, LMHC, E-RYT 500 these offerings are designed to help you slow down, reconnect, and care for your mind and body.
A 4-week series featuring 45 minute gentle yoga practice followed by 30 minute deep rest yoga nidra to support stress relief, nervous system regulation, and a more grounded start to your week.
💚 $17 drop-in | $60 full series
15% off for Sweetwater guests and staff, and extended to students and Wise Years (55+) with proof of eligibility.
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