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🧘 Monday Unwind & Recharge: Evening Gentle Yoga Mondays

Mon, Jul 20

|

Sweetwater Branch Inn Lodging & Events

A 4-week series featuring 45 minute gentle yoga practice followed by 30 minute deep rest yoga nidra to support stress relief, nervous system regulation, and a more grounded start to your week.
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🧘 Monday Unwind & Recharge:  Evening Gentle Yoga Mondays
🧘 Monday Unwind & Recharge:  Evening Gentle Yoga Mondays

Time & Location

Jul 20, 2026, 7:00 PM – 8:15 PM

Sweetwater Branch Inn Lodging & Events, 625 E University Ave, Gainesville, FL 32601, USA

Other dates

About the Event

Take a deep breath... your July reset starts here. 🌿✨


The Iris House at Sweetwater Branch Inn is partnering with New World Wellness to bring a new series of yoga, mindfulness, and wellness experiences to the Gainesville community. Led by Nicole Georgi Costello, LMHC, E-RYT 500 these offerings are designed to help you slow down, reconnect, and care for your mind and body.


A 4-week series featuring 45 minute gentle yoga practice followed by 30 minute deep rest yoga nidra to support stress relief, nervous system regulation, and a more grounded start to your week.
💚 $17 drop-in | $60 full series


15% off for Sweetwater guests and staff, and extended to students and Wise Years (55+) with proof of eligibility.


#GainesvilleFL #GainesvilleYoga #YogaGainesville #WellnessGainesville #NorthCentralFlorida #RestorativeYoga #YinYoga #SoundHealing #YogaNidra #Mindfulness #StressRelief #SelfCare #HolisticWellness #SweetwaterBranchInn #TheIrisHouse #NewWorldWellness

Tickets

  • Evening Gentle Yoga

    A 4-week series featuring 45 minute gentle yoga practice followed by 30 minute deep rest yoga nidra to support stress relief, nervous system regulation, and a more grounded start to your week.
💚 $17 drop-in | $60 full series

    From $14.50 to $60.00

    • $60.00

    • $17.00

    • $14.50

    Total

    $0.00

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    ABOUT US

    Community is important to us, and we are excited to provide a supportive, peaceful, and nurturing atmosphere where people can begin to align themselves with their own healing abilities while learning, growing, and connecting with others through group classes, workshops, and other events

    ADDRESS

    407-847-8792

    220 N.W 7th Ave

    Gainesville, Fl 32601

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