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Open Heart Yoga & Meditation Class

Sat, Oct 29

|

Indialantic

Letting go of what no longer serves, exploring forgiveness, cultivating unconditional love for self

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Open Heart Yoga & Meditation Class
Open Heart Yoga & Meditation Class

Time & Location

Oct 29, 2022, 10:00 AM – 12:00 PM

Indialantic, 414 N Miramar Ave, Indialantic, FL 32903, USA

About the Event

Open Heart Yoga & Meditation Class

at Aquarian Dreams Oct 29 2022 

From: 10:00 AM - 12:00 PM

with Craig Costello, BS, ERT-200 of New World Wellness

Only a few spots left. Join Craig in this Hatha-Vinyasa mix class that will begin with a focus on the heart energy center or heart chakra. Students will practice various heart-opening yoga poses along with breathing techniques that will assist in releasing expectations and judgments on self and others, facilitate letting go of what no longer serves, while exploring forgiveness and cultivating unconditional love for self & others leaving students feeling revitalized, whole, connected and at peace! The class will close with a beautiful introduction and practice of Metta/Loving Kindness meditation.

Cost: $35.00

Please bring a yoga mat.

Registration:

https://www.aquariandreams.com/special-events/

call 321-729-9495

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ABOUT US

Community is important to us, and we are excited to provide a supportive, peaceful, and nurturing atmosphere where people can begin to align themselves with their own healing abilities while learning, growing, and connecting with others through group classes, workshops, and other events

ADDRESS

407-847-8792

220 N.W 7th Ave

Gainesville, Fl 32601

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