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Online Hatha Yoga Class W/Craig Costello

Yoga Poses, Breath Work, Meditation...And Reflection

  • 1 h 15 min
  • 10 US dollars
  • Online Session

Service Description

Integral-Inspired Hatha Yoga: A one hour foundational Hatha Yoga class suitable for beginners or all that enjoy a well-balanced Hatha Yoga practice! Class includes intro-centering/warm-ups, yoga pose sequence, yoga Nidra/relaxation, mini meditation & closing. A perfect class finish your evening, relax and restore!

Upcoming Sessions

Contact Details

+ 4078478792

220 NW 7th Ave, Gainesville, FL 32601, USA

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